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Sat, Jan 11
|Hampton Inn Event Room
Fit for Life: Your Journey to Wellness
Tickets are not on sale
See other eventsTime & Location
Jan 11, 2025, 3:00 PM – 7:00 PM
Hampton Inn Event Room, 450 SW Florida Gateway Dr, Lake City, FL 32024, USA
About the event
Join Kendal Keys, Fitness Professional and Wellness Coach, and Tony Hill, International Motivational Speaker, Author and Life Coach. They’ll be exploring:
Debunking common myths about dieting and exercise
The connection between mental health and physical fitness
The crucial role of sleep in overall wellness
The pros and cons of various dieting lifestyles
Practical tips and straightforward advice to kickstart your fitness journey
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