Sat, Aug 27|
EoS South Durango/ W Arby Ave
Master Class- AUGUST
Stuck in a rut? Not making the changes you want? Have a Physical goal you need to meet? Join us and learn about yourself and what works for your body!
Time & Location
Aug 27, 2022, 1:00 PM – 3:00 PM
EoS South Durango/ W Arby Ave, 7070 S Durango Dr, Las Vegas, NV 89113
About the event
TOUCHE' is teaming up with EōS Fitness yet again!
Back by popular demand we are having another MASTER CLASS.
This class is designed to not only give you the best workout but to educate you in so many area.
The first hour is going to be dedicated to giving you that one on one experience every person desires. Yes, it is a workout however we pride ourselves on providing a personal coach experience in the midst of a group fitness atmosphere. During this hour you will learn basic body mechanics, modifications, and movements that best fit your body to shed fat!
The second half of the class is focused on education! Exercise is only about 10% of what is needed to achieve that lean look. The rest of it is Nutrition, Rest, and Hydration. We are going to touch on all of these points to include the basics of body type and pre/post workout therapy and nutrition.
RSVP to save your seat as space is limited!
See you there!