Know Your Body Type
Changing the World through Health and Fitness One Life at a Time.
- 1 hr1 hour
- 20 US dollars$20
- Zoom Link
Knowing which of the 3 body types is your dominant body type will help you decide the most effective way for you to train your body and get results. Join us on this 2 hour journey in discussing the different body types to determine what body type you are and the different body shapes to understand the culture and life style change needed. At the end of this workshop you will know what food you should be eating, what workouts will work just for you, and discover areas of yourself that have been hidden by life's journey! Discover the NEW YOU! NOW ONLY $20 USD Starting at 9AM (PST-USA) Every Saturday!
To cancel or reschedule please contact a staff member directly or email T.O.U.C.H.E' at firstname.lastname@example.org. All sales are final. No Refunds.